Welcome
At core fitness, our priority is your health. That is why we strive to create an environment where your physical fitness is aligned with your senses. The convenience all-in-one gym designs to stimulate the heart and the soul of each member for a healthy lifestyle.
Lotus Day Spa & Salon
After a great workout you can stop by our day spa and salon retreats (on the 6th floor) for a pampering shampoo and blow drying, a relaxing foot massage, or a spa manicure and pedicure. Our spa manicure and pedicure uses the latest products and procedures from America to promote healthy beautiful nails for both men and women. We have talented stylists and make-up artist who will help you looks and feel beautiful using our well trusted products such as Christian Dior, Lancôme, Bobbie Brown, OPI, Essie, John Frieda New York, Aveeno, and Neutrogena to name a few.
Tup’s Coffee and Juice
Our coffee and juice bar offer varieties of coffee, fresh squeeze juices, smoothies, protein shakes, salads, light sandwiches, and selected pastries. We promote healthy foods to accommodate your healthy work out routines. After a great workout stop by our café and have a healthy light snacks before starting your day or ending your evening.
Cardio and Strength
Core Fitness’ Cardio and Strength equipment are hand selected from number one best American made brands such as Precore USA, Cybex, LifeFitness, Lifecore, Stairmaster, and Pro Energy to name a few. The equipment has been carefully selected and imported directly from Los Angeles, California by Core’s Founders. These equipment are well recognized from users worldwide due to durability, great work out results, modern design, and most importantly easy to use.
Core’s Instructors & Body Designers
Beside great machine, Core Fitness also has a strong team of instructors stand by on both Cardio and Strength floor to help you with your ultimate workout experience. Core’s Instructors has years of experience in training and passionate about health and fitness. With that, they will help and guide you to ‘ReDesign Yourself’ to look and feel your best from inside and out.
Yoga
Yoga define as ancient practice, helps to bring all your senses of union that transcend your body, mind, and spirit as whole and helps you live a well balance life. The physical side of yoga helps your body to stay tone, be flexible, weight control, and maintain a strong body. In addition, yoga promotes a well-balanced metabolism, blood circulation, relieves pain, and helps you look and feel younger than your age.
Aerobic
Aerobic exercise define as extended activities of repeated movement that makes you breathe hard; and use oxygen more efficiently while using the large muscle groups throughout your body at an even pace and count. Aerobic exercise helps your heart stronger and more efficient which leads to fight against heart disease, diabetes, obesity, cholesterol, and other health related issue.
Hip-Hop and Dance Mixer
Cardio, aerobic, and strength for a fit body can also be achieve through many forms of dance such as Hip-Hop, Free Style, Pop & Locking, and other Dance Mixer that are being taught here at Core Fitness Dance Class. We have varieties of dance instructors that teach you the latest moves to the current hits from Korean Pop Music to American Hip-Hop and R&B.
Lotus Day Spa & Salon
After a great workout you can stop by our day spa and salon retreats (on the 6th floor) for a pampering shampoo and blow drying, a relaxing foot massage, or a spa manicure and pedicure. Our spa manicure and pedicure uses the latest products and procedures from America to promote healthy beautiful nails for both men and women. We have talented stylists and make-up artist who will help you looks and feel beautiful using our well trusted products such as Christian Dior, Lancôme, Bobbie Brown, OPI, Essie, John Frieda New York, Aveeno, and Neutrogena to name a few.
Tup’s Coffee and Juice
Our coffee and juice bar offer varieties of coffee, fresh squeeze juices, smoothies, protein shakes, salads, light sandwiches, and selected pastries. We promote healthy foods to accommodate your healthy work out routines. After a great workout stop by our café and have a healthy light snacks before starting your day or ending your evening.
Cardio and Strength
Core Fitness’ Cardio and Strength equipment are hand selected from number one best American made brands such as Precore USA, Cybex, LifeFitness, Lifecore, Stairmaster, and Pro Energy to name a few. The equipment has been carefully selected and imported directly from Los Angeles, California by Core’s Founders. These equipment are well recognized from users worldwide due to durability, great work out results, modern design, and most importantly easy to use.
Core’s Instructors & Body Designers
Beside great machine, Core Fitness also has a strong team of instructors stand by on both Cardio and Strength floor to help you with your ultimate workout experience. Core’s Instructors has years of experience in training and passionate about health and fitness. With that, they will help and guide you to ‘ReDesign Yourself’ to look and feel your best from inside and out.
Yoga
Yoga define as ancient practice, helps to bring all your senses of union that transcend your body, mind, and spirit as whole and helps you live a well balance life. The physical side of yoga helps your body to stay tone, be flexible, weight control, and maintain a strong body. In addition, yoga promotes a well-balanced metabolism, blood circulation, relieves pain, and helps you look and feel younger than your age.
Aerobic
Aerobic exercise define as extended activities of repeated movement that makes you breathe hard; and use oxygen more efficiently while using the large muscle groups throughout your body at an even pace and count. Aerobic exercise helps your heart stronger and more efficient which leads to fight against heart disease, diabetes, obesity, cholesterol, and other health related issue.
Hip-Hop and Dance Mixer
Cardio, aerobic, and strength for a fit body can also be achieve through many forms of dance such as Hip-Hop, Free Style, Pop & Locking, and other Dance Mixer that are being taught here at Core Fitness Dance Class. We have varieties of dance instructors that teach you the latest moves to the current hits from Korean Pop Music to American Hip-Hop and R&B.
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